Food for Thought — Healthy Recipes

Food for Thought — Healthy Recipes

SPARTANBURG — Learning new ways to eat is essential to a healthy diet. Reducing the intake of fat, salt and sugar while replacing it with vegeta...

February 12th, 2016 |  


Five tips for a healthier heart

Five tips for a healthier heart

SPARTANBURG — While a cheeseburger and fries may make your heart swell with joy, a diet high in cholesterol and saturated fat could also cause a...

February 12th, 2016 |  


Cardiovascular risk screenings at UMC

Cardiovascular risk screenings at UMC

SPARTANBURG — February is Hearth Month and Spartanburg Regional Healthcare System is holding a number of heart health activities including one a...

February 3rd, 2016 |  


Lawson working at Austin Rehab

Lawson working at Austin Rehab

UNION — For the third year in a row, Austin Rehab of Union has a Sports Medicine co-op student from the Union County Career Center.This year, se...

January 31st, 2016 |  


Food for Thought — Healthy Recipes

Food for Thought — Healthy Recipes

SPARTANBURG — Learning new ways to eat is essential to a healthy diet. Reducing the intake of fat, salt and sugar while replacing it with vegeta...

January 29th, 2016 |  


$695,000 in grants available

$695,000 in grants available

SPARTANBURG — From building materials to repair homes of the elderly to an all-terrain medical vehicle for the Inman Fire Department, the Sparta...

January 28th, 2016 |  


Should you eat breakfast?

Should you eat breakfast?

SPARTANBURG — The federal government says eating breakfast isn’t necessary.After years of suggesting that not eating breakfast is associat...

January 22nd, 2016 |  


Food for Thought — Healthy Recipes

Food for Thought — Healthy Recipes

SPARTANBURG — Learning new ways to eat is essential to a healthy diet. Reducing the intake of fat, salt and sugar while replacing it with vegeta...

January 22nd, 2016 |  


Homegrown flavor from an indoor garden

Homegrown flavor from an indoor garden

MUKWONAGO, WI — Add some homegrown flavor to your winter meals. From microgreens to tomatoes, it is possible to grow produce indoors.Microgreens...

January 22nd, 2016 |  


The fetal impact of substance abuse

The fetal impact of substance abuse

UNION COUNTY — If you’re thinking about getting pregnant and want to have a healthy baby, it’s very important to avoid drug use duri...

January 21st, 2016 |