Savoring the tastes of Italy

Savoring the tastes of Italy

SPARTANBURG — Savor the tastes of Italy by serving individual pita pizzas loaded with fresh vegetables, melted cheese, and a cider vinegar sauce...

April 8th, 2016 |  


Get ready for spring at Clemson

Get ready for spring at Clemson

CLEMSON — No need to go to the big box home and garden store to purchase plants that have been shipped hundreds of miles when you can purchase p...

April 4th, 2016 |  


Cooking up some Harvest Stew

Cooking up some Harvest Stew

SPARTANBURG — Here’s a recipe for making six servings of “Harvest Stew.”Ingredients• 1 medium onion, chopped (about 1 cu...

April 1st, 2016 |  


Drinking up to 23 packs of sugar

Drinking up to 23 packs of sugar

SPARTANBURG — Friends may call you sugar because you’re so sweet, but having too much sugar in your diet is anything but sweet.According t...

March 25th, 2016 |  


Foods with high levels of sodium

Foods with high levels of sodium

SPARTANBURG — The American Heart Association recommends that you aim to eat less than 1,500 mg of sodium per day, but according to the Centers f...

March 17th, 2016 |  


How to roast your vegetables

How to roast your vegetables

SPARTANBURG — Vegetables are not only good for you but roasting them can turn them into a tasty treat as well.Roasting brings out the natural su...

March 17th, 2016 |  


Energizing snacks to eat at work

Energizing snacks to eat at work

SPARTANBURG — Sometimes it seems that we work 24/7 these days, spending most of our time at the office, in our cubicle or work station, staring ...

March 17th, 2016 |  


Peach season may be best in years

Peach season may be best in years

SPARTANBURG — South Carolina is one of the top three peach-producing states and 2016 looks to be a great year for the sweet, succulent fruit.And...

March 14th, 2016 |  


Get started with strawberries

Get started with strawberries

PHILADELPHIA, PA — One of the first food plants you’ll see at garden centers are strawberries and there’s lots of good reasons to ge...

March 11th, 2016 |  


Create a garden with straw bales

Create a garden with straw bales

MUKWONAGO, WI — Add productive garden space and raise your planting bed with straw bale gardening. This technique allows gardeners to create rai...

March 11th, 2016 |